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Tai Chi



Mind, body and spirit are all exercised simultaneously by this one ancient Chinese health exercise.

Tai Chi is known for being a tranquil and gentle means of attaining and maintaining health and harmony in mind and body, helping to increase mobility, suppleness and mental alterness.

Join us and discover the benefits of Tai Chi.

When: Every Tuesday from 10.30am
Where: Wrest Point Showroom
Cost: $5 per person

Call the Guest Services Desk today on 6221 1700 or email guestservices@wrestpoint.com.au for more information.
 

Tai Chi at Wrest Point
Tai Chi at Wrest Point
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